This dish transforms humble carrots into a sweet and savory masterpiece. Infused with honey and butter, the tender carrots roast to perfection with garlic and subtle seasoning, creating a burst of caramelized flavor in every bite. Garnished with fresh parsley, it delights the palate and elevates any dinner table.
I love making this oven roasted honey garlic butter carrots recipe because it’s an easy way to get some nutritious veggies into my meals. I start with 1 lb of carrots, peeled and cut evenly so they all cook uniformly.
Then I toss them in 3 tablespoons of melted unsalted butter along with 2 tablespoons of honey and 3 cloves of minced garlic. I add 1/4 teaspoon of salt and a bit of freshly ground black pepper to enhance the flavor.
Its really a simple and healthy way to prepare carrots; they are loaded with vitamins and fiber. I’ve noticed this method brings out a subtle sweetness in the carrots while still keeping that savory garlic flavor.
It kind of reminds me a lot of other healthy honey roasted carrots recipes Ive tried before. Sometimes, I even sprinkle a tablespoon of chopped fresh parsley on top just for an extra pop of color and flavor.
Enjoy!
Why I Like this Recipe
1. I love how the mix of honey, garlic, and butter totally transforms simple carrots into a sweet and savory treat that makes every bite pop.
2. I really dig that this recipe is super easy to follow – it doesn’t take much time, and even if I’m not super focused, the carrots still turn out great.
3. I’m a fan of how roasting the carrots brings out a natural caramelization, giving them a tender, slightly crispy edge that I just cant resist.
4. Since it’s a healthier way to enjoy veggies, I feel good eating something tasty while still sticking to my healthy vibes.
Ingredients
- Carrots deliver fiber, vitamins and subtle sweetness; they make dishes colorful and healthy.
- Unsalted butter adds rich, creamy flavor; its fats enhance taste without extra salt.
- Honey brings natural sweetness and hints of floral flavor; it balances tangy garlic.
- Garlic adds a punch; its unique aroma and taste subtly boost the flavor profile.
- Salt and pepper enhance seasoning; they elevate the natural flavors without overpowering.
- Fresh parsley adds brightness and a touch of earthiness; it makes the dish pop visually.
Ingredient Quantities
- 1 lb carrots, peeled and cut into even pieces
- 3 tablespoons unsalted butter, melted
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1/4 teaspoon salt, or to taste
- Freshly ground black pepper, to taste
- Optional: 1 tablespoon chopped fresh parsley for garnish
How to Make this
1. Preheat your oven to 400°F and make sure your carrots are peeled and cut into even pieces.
2. In a bowl, mix together the melted unsalted butter, honey, and the minced garlic until everything blends well.
3. Add your carrots to the bowl and toss them in the butter mixture until they all get coated evenly.
4. Sprinkle in the salt and freshly ground black pepper and toss again.
5. Arrange the carrots in a single layer on a baking tray lined with parchment paper or lightly greased.
6. Roast the carrots in the preheated oven for about 20 minutes.
7. After 20 minutes, stir or flip the carrots to help them cook evenly.
8. Return the carrots to the oven and roast for an extra 5 to 10 minutes until they are tender and starting to caramelize.
9. Once done, take them out of the oven and, if you like, sprinkle with chopped fresh parsley before serving.
Equipment Needed
1. Oven (make sure it’s preheated to 400°F)
2. Baking tray
3. Parchment paper or a lightly greased tray
4. Mixing bowl
5. Knife and cutting board for peeling and cutting carrots and mincing garlic
6. Measuring spoons for butter, honey, and salt
7. Spoon or whisk to mix the melted butter, honey, and garlic together
8. Tongs or spatula to toss and flip the carrots
FAQ
Oven Roasted Honey Garlic Butter Carrots Recipe Substitutions and Variations
- If you dont have unsalted butter, you might use salted butter instead, but cut back on the extra salt.
- If you’re out of honey, maple syrup or agave nectar can work pretty well.
- Don’t have fresh garlic? Garlic powder is a decent substitute (about 1/8 teaspoon per clove).
- If fresh parsley isn’t available, try dried parsley or even basil for a little extra flavor.
- If you want to switch up the veggies, parsnips or sweet potatoes can be a cool alternative to carrots.
Pro Tips
1. Make sure you cut the carrots as evenly as you can because if some pieces are way bigger then they might end up overcooked while the smaller ones stay a bit underdone.
2. Toss the carrots really well in the butter and honey mix so every piece gets coated. It might help to use your hands, even if it seems messy, since that gives you a better feel for how much sauce each carrot needs.
3. Keep an eye on them while they roast and flip them around at least once. Not watching them means you might miss that perfect caramelization spot which makes the dish way tastier.
4. If you like a little extra flavor, try adding a pinch of extra herbs like rosemary or thyme towards the end of roasting. Sometimes a small change in spices can really take your dish to the next level.

Oven Roasted Honey Garlic Butter Carrots Recipe
This dish transforms humble carrots into a sweet and savory masterpiece. Infused with honey and butter, the tender carrots roast to perfection with garlic and subtle seasoning, creating a burst of caramelized flavor in every bite. Garnished with fresh parsley, it delights the palate and elevates any dinner table.
4
servings
155
kcal
Equipment: 1. Oven (make sure it’s preheated to 400°F)
2. Baking tray
3. Parchment paper or a lightly greased tray
4. Mixing bowl
5. Knife and cutting board for peeling and cutting carrots and mincing garlic
6. Measuring spoons for butter, honey, and salt
7. Spoon or whisk to mix the melted butter, honey, and garlic together
8. Tongs or spatula to toss and flip the carrots
Ingredients
-
1 lb carrots, peeled and cut into even pieces
-
3 tablespoons unsalted butter, melted
-
2 tablespoons honey
-
3 cloves garlic, minced
-
1/4 teaspoon salt, or to taste
-
Freshly ground black pepper, to taste
-
Optional: 1 tablespoon chopped fresh parsley for garnish
Directions
- Preheat your oven to 400°F and make sure your carrots are peeled and cut into even pieces.
- In a bowl, mix together the melted unsalted butter, honey, and the minced garlic until everything blends well.
- Add your carrots to the bowl and toss them in the butter mixture until they all get coated evenly.
- Sprinkle in the salt and freshly ground black pepper and toss again.
- Arrange the carrots in a single layer on a baking tray lined with parchment paper or lightly greased.
- Roast the carrots in the preheated oven for about 20 minutes.
- After 20 minutes, stir or flip the carrots to help them cook evenly.
- Return the carrots to the oven and roast for an extra 5 to 10 minutes until they are tender and starting to caramelize.
- Once done, take them out of the oven and, if you like, sprinkle with chopped fresh parsley before serving.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 120g
- Total number of serves: 4
- Calories: 155kcal
- Fat: 8.5g
- Saturated Fat: 5.3g
- Trans Fat: 0.4g
- Polyunsaturated: 0.4g
- Monounsaturated: 2g
- Cholesterol: 23mg
- Sodium: 150mg
- Potassium: 300mg
- Carbohydrates: 19g
- Fiber: 3g
- Sugar: 14g
- Protein: 1g
- Vitamin A: 6250IU
- Vitamin C: 4mg
- Calcium: 15mg
- Iron: 0.3mg