I recently whipped up one of my favorite Frozen Banana Dessert Recipes by pairing ripe bananas with rich dark chocolate chips and a splash of coconut oil, plus a dash of vanilla extract and even a hint of sea salt. This treat is playful and refreshing in every bite.

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I recently discovered a fun twist on a classic frozen treat that I just had to share. This frozen banana dessert is a cool way to beat the heat and elevate your snack game.

I always start with 4 ripe bananas, peeled and sliced before freezing them to get that perfect texture. Then I blend them with the help of 1/2 cup dark chocolate chips, a tablespoon of coconut oil to melt the chocolate just right and a splash (1/4 teaspoon) of vanilla extract that brings it all together.

Sometimes I’ll even add a pinch of sea salt for a bit of contrast or a 1/4 cup of chopped nuts like walnuts or peanuts to give the dessert a satisfying crunch. Trust me, this recipe is a fun spin on things you can do with frozen bananas and it’s perfect if you’re looking for a cool, delicious treat during those hot summer days.

#frozenbananas #frozenbananarecipes #banana #chocolate

Why I Like this Recipe

I’ve gotta say, one of the reasons i like this recipe is because its super simple yet feels like a fancy dessert. I love how using just bananas and a few extras gives you that creamy, almost ice-cream like texture without all the guilt. Another thing is the flavor combo; the bananas and chocolate just work together so well and the pinch of salt really makes it pop for me. I also enjoy how versatile it is – one day i add nuts for crunch, the next i might skip them and let the silky blend shine even more. Finally, i like that i can whip it up in like no time which makes it perfect for a quick treat when i’m craving something sweet.

Ingredients

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Ripe bananas offer natural sweetness, ample fiber, and essential potassium for healthy energy boost.
Dark chocolate chips, slightly bitter, provide antioxidants and a decadent, rich twist to treats.
Coconut oil expertly melts chocolate, adds a mild tropical essence, and enhances overall texture brilliantly.
Vanilla extract enriches the dessert, infusing a warm, inviting aroma and nuanced sweetness.
A pinch of sea salt intensifies flavors, balancing the chocolate and banana’s natural sweetness wonders.
Chopped nuts deliver a satisfying crunch, healthy fats, and a wholesome, nutty flavor to finish.
Optional extras enhance texture and complexity, turning simple treat into a gourmet delight.

Ingredient Quantities

4 ripe bananas, peeled and sliced into medium chunks

1/2 cup dark chocolate chips

1 tablespoon coconut oil (to help melt the chocolate)

1/4 teaspoon vanilla extract

Optional: a pinch of sea salt for a nice contrast

Optional: 1/4 cup chopped nuts like walnuts or peanuts for extra crunch

How to Make this

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1. Peel and slice 4 ripe bananas into medium chunks then lay them out in a single layer on a plate or shallow container and put them in the freezer for about 2 hours until they’re completely frozen.

2. Once frozen, toss the banana pieces in a food processor or a blender until they start to break down into a creamy consistency.

3. Add 1/2 cup dark chocolate chips, 1 tablespoon coconut oil and 1/4 teaspoon vanilla extract to the processor.

4. Blend everything together until the mixture is smooth and well combined. If it seems too thick, let it sit for a couple of minutes at room temperature before blending again.

5. If you want, add a pinch of sea salt for a nice flavor contrast.

6. Stir in 1/4 cup chopped nuts (walnuts or peanuts work great) if you like a little extra crunch in your treat.

7. Scoop the mixture into serving bowls or molds and smooth out the top with the back of a spoon.

8. You can enjoy the treat right away or pop it back in the freezer for an extra chill before serving. Enjoy your frozen banana treat!

Equipment Needed

1. A freezer-safe plate or shallow container to lay out the banana slices
2. A freezer (most kitchens have one, but it’s an essential appliance for the recipe)
3. A sharp knife for peeling, slicing bananas and chopping nuts
4. A food processor or blender for turning the frozen bananas creamy
5. Measuring cups and spoons to accurately portion the chocolate chips, coconut oil, vanilla, and sea salt
6. A spatula or spoon to stir and smooth out the top when serving
7. Serving bowls or molds to scoop and present the final treat

FAQ

Can I use any kind of bananas?

No, its best to use ripe bananas cause theyre sweeter and freeze better than green ones.

How should I melt the dark chocolate chips?

Mix the chips with the coconut oil in a small bowl and warm it in the microwave in short bursts, stirring often so it doesnt burn.

Do I have to add the vanilla extract and sea salt?

Theyre optional but add a nice twist. The vanilla boosts the flavour and sea salt really brings out the chocolate sweetness.

How long do I need to freeze the banana treat?

Its best to freeze them for about 2 hours so they become firm without losing their creamy texture.

Can I add nuts or other toppings for extra crunch?

Yup, you can add chopped walnuts or peanuts, or try other toppings you like for a fun extra crunch.

How To Make A Frozen Banana Treat! Recipe Substitutions and Variations

Dark chocolate chips: You can swap these for milk chocolate chips or even a chopped up chocolate bar if you’re looking for a milder taste.
Coconut oil: If you dont have any, a little bit of butter works just as well to melt the chocolate, but it may change the flavor a bit.
Vanilla extract: Try using almond extract for a different twist. Be careful since it’s a stronger flavor so use a little less.
Sea salt: Himalayan salt is a good alternative if you’re aiming for that pinch of salty contrast.
Chopped nuts: If you arent into walnuts or peanuts, give pistachios or even sunflower seeds a shot for some extra crunch.

Pro Tips

1. Make sure your bananas are completely frozen before blending because if they’re not frozen enough, the mixture might get too watery and not as creamy.
2. When you blend, if the mixture gets really thick, let it sit out for a couple minutes so all of the ingredients can chill evenly and blend smoother next time.
3. I found that adding the sea salt and nuts really brings out the chocolate flavor, so don’t be afraid to experiment with those extra ingredients even if its optional.
4. Use a good quality dark chocolate chips because the flavor of the chocolate really shines through in this recipe and its kinda key to making the treat taste awesome.

How To Make A Frozen Banana Treat! Recipe

Recipe by Dan Coroni

0.0 from 0 votes

Servings

servings

Calories

285

kcal

Equipment: 1. A freezer-safe plate or shallow container to lay out the banana slices
2. A freezer (most kitchens have one, but it’s an essential appliance for the recipe)
3. A sharp knife for peeling, slicing bananas and chopping nuts
4. A food processor or blender for turning the frozen bananas creamy
5. Measuring cups and spoons to accurately portion the chocolate chips, coconut oil, vanilla, and sea salt
6. A spatula or spoon to stir and smooth out the top when serving
7. Serving bowls or molds to scoop and present the final treat

Ingredients

4 ripe bananas, peeled and sliced into medium chunks
1/2 cup dark chocolate chips
1 tablespoon coconut oil (to help melt the chocolate)
1/4 teaspoon vanilla extract
Optional: a pinch of sea salt for a nice contrast
Optional: 1/4 cup chopped nuts like walnuts or peanuts for extra crunch

Directions

Peel and slice 4 ripe bananas into medium chunks then lay them out in a single layer on a plate or shallow container and put them in the freezer for about 2 hours until they’re completely frozen.
Once frozen, toss the banana pieces in a food processor or a blender until they start to break down into a creamy consistency.
Add 1/2 cup dark chocolate chips, 1 tablespoon coconut oil and 1/4 teaspoon vanilla extract to the processor.
Blend everything together until the mixture is smooth and well combined. If it seems too thick, let it sit for a couple of minutes at room temperature before blending again.
If you want, add a pinch of sea salt for a nice flavor contrast.
Stir in 1/4 cup chopped nuts (walnuts or peanuts work great) if you like a little extra crunch in your treat.
Scoop the mixture into serving bowls or molds and smooth out the top with the back of a spoon.
You can enjoy the treat right away or pop it back in the freezer for an extra chill before serving. Enjoy your frozen banana treat!

Notes

Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.