I made hash brown egg cups packed with protein that double as convenient Breakfast Bites for Easter brunch, a simple lunch, or a quick dinner side.
I always wanted something that travels well, fills me up and still feels a little special. These hash brown egg cups are exactly that, packed with shredded hash browns and eggs that set into little handheld custards with crispy edges.
They look fancy but really theyre just smart little bites you can stash in the fridge, grab on your way out, or drop into a picnic. I promise the texture surprises you, like breakfast disguised as snack.
Try making a bunch, they’re perfect for Breakfast Meal Prep and they somehow disappear faster than you expect.
Ingredients
- Hash browns: starchy potatoes for carbs and crisp texture, tiny fiber, filling
- Eggs: excellent protein, vitamins D and B12, yolks add richness and satiety
- Cheddar: melty savory fat and calcium, adds saltiness and gooey mouthfeel
- Cured pork: smoky salty protein, tasty but higher in sodium and saturated fat
- Milk or cream: adds creaminess, calcium and a touch of fat for tenderness
- Green onions: bright oniony notes, low calorie, some vitamin C and freshness
- Butter or oil: helps crisp edges and adds buttery richness, mostly fat
- Parsley: fresh herb, tiny vitamins, makes it look nicer and fresher
Ingredient Quantities
- 4 cups shredded hash browns (about 24 oz), thawed
- 12 large eggs
- 1/3 cup milk or heavy cream whatever you’ve got
- 1 1/2 cups shredded cheddar cheese
- 6 slices bacon, crumbled or 8 oz diced ham or 1 cup crumbled cooked sausage
- 2 tablespoons chopped green onions or chives
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 tablespoons melted butter or 1 tablespoon olive oil
- Nonstick cooking spray or extra butter for greasing muffin tin (optional)
- Fresh parsley for garnish (optional)
How to Make this
1. Preheat oven to 400°F and grease a 12-cup muffin tin with nonstick spray or a little extra butter, whatever you got.
2. If using bacon or sausage, cook it in a skillet until browned and crisp, drain on paper towels and crumble; if you chose ham just dice it and set aside.
3. Squeeze as much moisture as you can from the thawed hash browns using a clean kitchen towel or cheesecloth, then put them in a bowl and toss with the melted butter or olive oil, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper.
4. Divide the hash brown mix evenly among the 12 muffin cups, press firmly up the sides and into the bottom so each cup forms a tight nest — pack them in good, this helps them hold.
5. Par-bake the nests on the middle rack for 12 to 15 minutes, or until the edges start to turn golden brown and crisp.
6. While the nests bake, whisk together the 12 eggs and 1/3 cup milk or heavy cream, then stir in about 1 cup of the shredded cheddar, the chopped green onions or chives, and the cooked meat; taste and adjust seasoning if you want.
7. Reduce oven to 375°F. Fill each pre-baked hash brown cup with the egg mixture, leaving a little room at the top for puffing, then sprinkle the remaining cheddar over the tops.
8. Bake for 12 to 15 minutes more, or until the eggs are set in the center and the tops are lightly golden; a toothpick should come out mostly clean.
9. Let the cups cool in the tin for 5 minutes, run a knife around the edges and gently remove. Garnish with fresh parsley if you like, and serve warm. Leftovers keep covered in the fridge for 3 to 4 days and reheat great in the microwave.
Equipment Needed
1. Oven (preheat to 400F then lower to 375F)
2. 12 cup muffin tin, greased well
3. Large skillet or frying pan for cooking bacon or sausage
4. Mixing bowls, one large for the hash browns and one medium for the eggs
5. Measuring spoons and a 1/3 cup measuring cup
6. Whisk or just a fork, plus a spatula or wooden spoon for stirring
7. Clean kitchen towel or cheesecloth to squeeze out the potatoes good
8. Knife and cutting board for ham, onions and parsley
9. Oven mitts and a cooling rack for resting the cups after baking
FAQ
Hash Brown Egg Cups Recipe Substitutions and Variations
- Hash browns: use 4 cups grated fresh russets (squeeze out as much moisture as you can with a towel) or about 24 oz frozen tater tots smashed flat to line the cups — both give a crisper cup if you press them tightly.
- Milk or heavy cream: swap for 1/3 cup plain yogurt thinned with a little water, 1/3 cup buttermilk, or 1/3 cup unsweetened plant milk (soy or oat work best) if you want it lighter.
- Shredded cheddar: Monterey Jack or Colby are great meltier stand-ins, pepper jack if you want a little kick, or crumbled feta for tang (cut back on added salt if you use feta).
- Bacon/ham/sausage: try cooked turkey bacon or diced smoked salmon for a brunch twist, or go vegetarian with 1 cup sautéed mushrooms and spinach (season well) instead of meat.
Pro Tips
– Make the hash brown nests really dry so they crisp up instead of going soggy. Wrap the thawed potatoes in a clean towel and squeeze or press firmly, the drier they are the better the crust will get when baked, trust me it makes a huge difference.
– Press the potatoes into the tin with the bottom of a measuring cup so each cup is even and tight, that helps them hold together when you remove them. Don’t under-press but don’t smoosh them so hard they turn into a brick either, aim for firm and even.
– Use a mix of cheeses for flavor and meltability — sharp cheddar for punch, a little mozzarella or Monterey jack for stretch. Freshly grated cheese melts way nicer than the pre-shredded stuff, and saving a handful to sprinkle on top gives you a nicer golden finish.
– Keep an eye on the eggs while they bake, ovens lie and cooking times change. If the edges brown too fast, move the tin down a rack or tent a little foil over the tops, and stop baking as soon as the center is mostly set so the eggs stay tender not rubbery.
– For make-ahead and reheating: cool completely before storing so they dont sweat out and go soggy, then reheat in a hot oven or air fryer to bring the crust back to crisp. To freeze, flash-freeze on a tray then bag them, reheat from frozen adding a few extra minutes so the middle heats through.

Hash Brown Egg Cups Recipe
I made hash brown egg cups packed with protein that double as convenient Breakfast Bites for Easter brunch, a simple lunch, or a quick dinner side.
12
servings
204
kcal
Equipment: 1. Oven (preheat to 400F then lower to 375F)
2. 12 cup muffin tin, greased well
3. Large skillet or frying pan for cooking bacon or sausage
4. Mixing bowls, one large for the hash browns and one medium for the eggs
5. Measuring spoons and a 1/3 cup measuring cup
6. Whisk or just a fork, plus a spatula or wooden spoon for stirring
7. Clean kitchen towel or cheesecloth to squeeze out the potatoes good
8. Knife and cutting board for ham, onions and parsley
9. Oven mitts and a cooling rack for resting the cups after baking
Ingredients
-
4 cups shredded hash browns (about 24 oz), thawed
-
12 large eggs
-
1/3 cup milk or heavy cream whatever you've got
-
1 1/2 cups shredded cheddar cheese
-
6 slices bacon, crumbled or 8 oz diced ham or 1 cup crumbled cooked sausage
-
2 tablespoons chopped green onions or chives
-
1/2 teaspoon garlic powder
-
1/2 teaspoon onion powder
-
1/2 teaspoon kosher salt
-
1/4 teaspoon black pepper
-
2 tablespoons melted butter or 1 tablespoon olive oil
-
Nonstick cooking spray or extra butter for greasing muffin tin (optional)
-
Fresh parsley for garnish (optional)
Directions
- Preheat oven to 400°F and grease a 12-cup muffin tin with nonstick spray or a little extra butter, whatever you got.
- If using bacon or sausage, cook it in a skillet until browned and crisp, drain on paper towels and crumble; if you chose ham just dice it and set aside.
- Squeeze as much moisture as you can from the thawed hash browns using a clean kitchen towel or cheesecloth, then put them in a bowl and toss with the melted butter or olive oil, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper.
- Divide the hash brown mix evenly among the 12 muffin cups, press firmly up the sides and into the bottom so each cup forms a tight nest — pack them in good, this helps them hold.
- Par-bake the nests on the middle rack for 12 to 15 minutes, or until the edges start to turn golden brown and crisp.
- While the nests bake, whisk together the 12 eggs and 1/3 cup milk or heavy cream, then stir in about 1 cup of the shredded cheddar, the chopped green onions or chives, and the cooked meat; taste and adjust seasoning if you want.
- Reduce oven to 375°F. Fill each pre-baked hash brown cup with the egg mixture, leaving a little room at the top for puffing, then sprinkle the remaining cheddar over the tops.
- Bake for 12 to 15 minutes more, or until the eggs are set in the center and the tops are lightly golden; a toothpick should come out mostly clean.
- Let the cups cool in the tin for 5 minutes, run a knife around the edges and gently remove. Garnish with fresh parsley if you like, and serve warm. Leftovers keep covered in the fridge for 3 to 4 days and reheat great in the microwave.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 134g
- Total number of serves: 12
- Calories: 204kcal
- Fat: 13.1g
- Saturated Fat: 6.4g
- Trans Fat: 0.13g
- Polyunsaturated: 1.25g
- Monounsaturated: 4.17g
- Cholesterol: 208mg
- Sodium: 281mg
- Potassium: 334mg
- Carbohydrates: 10.5g
- Fiber: 1.29g
- Sugar: 0.5g
- Protein: 12.5g
- Vitamin A: 524IU
- Vitamin C: 10.8mg
- Calcium: 155mg
- Iron: 1.76mg