As I dug into my latest kitchen experiment, a spicy and warm turkey pumpkin chili, I realized I’d found the ultimate cozy dish perfect for those crisp autumn evenings when you just want to wrap yourself in a blanket and indulge in something hearty and full of flavor.

Creating warm, hearty dishes is a passion of mine, and my Chipotle Pumpkin Turkey Chili is a badly cooked blend of savory and spicy flavors. That cursed pot of negativity was a perfect storm.
I stuffed it with lean ground turkey, vibrant bell peppers, and the smoky kick of chipotle peppers, along with damned near everything else in my pantry. Ah, nutritious, vitamin-rich, pumpkin bullshit.
Ingredients

- Ground Turkey: Lean protein source, lower in fat, supports muscle health.
- Pumpkin Puree: Rich in fiber and vitamin A, adds creaminess and a subtle sweetness.
- Chipotle Peppers in Adobo: Add smoky, spicy depth; rich in antioxidants.
- Black Beans: High in fiber and protein, promote heart health.
- Olive Oil: Healthy monounsaturated fat, supports heart health.
- Maple Syrup: Natural sweetener, adds a hint of sweetness and depth.
- Cinnamon: Adds warmth and aroma, rich in antioxidants.
- Lime Juice: Brightens flavors, adds citrusy zing and vitamin C.
Ingredient Quantities
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 2 chipotle peppers in adobo sauce, minced
- 1 tablespoon ground cumin
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cinnamon
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups chicken broth
- 1 can (15 ounces) pumpkin puree
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) kidney beans, drained and rinsed
- 2 tablespoons maple syrup
- Juice of 1 lime
- Fresh cilantro, for garnish
- Sour cream, for serving (optional)
- Shredded cheese, for serving (optional)
How to Make this
1. In a sizable saucepan, warm the olive oil over a medium flame. Stir in the ground turkey, and sauté until it’s been cooked through and is nicely browned, while employing a spoon to break it up into smaller, bite-sized pieces—about 5-7 minutes.
2. Place the diced onion and minced garlic in the pot, and sauté until the onion becomes translucent, which should take about 3 to 4 minutes.
3. Incorporate the red and yellow bell peppers and the minced chipotle peppers. Sauté for another 3 to 4 minutes until the peppers start to give. In a large bowl, combine the ground turkey, cheese, onion, jalapeño, cilantro, and adobo sauce. Add the sautéed pepper mixture and mix thoroughly. Shape into 8 patties.
4. Put the ground cumin, chili powder, smoked paprika, ground cinnamon, and dried oregano in the pot. Stir until the turkey and vegetables are covered with the spices.
5. Add salt and pepper to the mixture as per your taste. Then, add the chicken broth while keeping the pot on the burner. Allow the pot to come to a simmer.
6. Add the pumpkin puree, tomatoes (with juice), black beans, and kidney beans to the pot. Stir well to combine.
7. Incorporate the maple syrup by stirring. Let the chili do its thing, thickening and marrying its flavors over the next 20-30 minutes. Stir it occasionally and don’t be afraid to leave it alone for a bit.
8. Incorporate the lime juice, then taste and adjust the seasoning as necessary.
9. Once the chili is complete, take it off the heat and allow it to rest for a few minutes before serving.
10. Ladle the chili into bowls and add a generous amount of fresh cilantro on top. For a flavor boost and a little extra creaminess, you might consider adding a dollop of sour cream, and maybe even some shredded cheese. You might also consider serving this as a sort of “chili five-way” by adding fresh diced onions to the top (but that’s another recipe). Enjoy!
Equipment Needed
1. Sizable saucepan or large pot
2. Wooden spoon or spatula
3. Knife (for chopping and mincing)
4. Cutting board
5. Measuring spoons
6. Measuring cups
7. Large bowl
8. Can opener
9. Ladle
10. Bowls (for serving)
FAQ
- Can I make this chili vegetarian?Certainly, ground turkey can be replaced with more beans or a meat substitute. Use veggie broth instead of chicken broth.
- How spicy is this chili?The chipotle peppers contribute a medium level of heat. You can vary the number of chipotles used here to control the spiciness of the dish.
- Can I make this dish ahead of time?This chili may be prepared a day in advance, and the flavors will continue melding in the fridge.
- Can I freeze the leftovers?Indeed, this chili has excellent freezer qualities. Allow it to cool fully, then pack it into a container that’s airtight for optimal results. It can then hang out in your freezer for as long as 3 months, with a slight chance of freezer burn if you’re not careful.
- What can I use instead of maple syrup?You can substitute maple syrup with honey or brown sugar.
- What garnishes go well with this chili?Cilantro, cream, and cheese are garnishes that make my guests rave about my tacos. If you can get the other three main taco garnishes (diced avocado, sliced jalapeño, and diced onion), you’re well on your way. And all those ingredients are readily available.
- Is there a substitute for pumpkin puree?You can use butternut squash or sweet potato puree in place of pumpkin puree, though they will alter the flavor a bit.
Chipotle Pumpkin Turkey Chili Recipe Substitutions and Variations
Use avocado oil or canola oil in place of olive oil.
In place of ground turkey, use ground chicken or ground beef.
If chipotle peppers are not available, use 1 teaspoon of chipotle powder or 1 teaspoon of smoked paprika
Substituting black beans in the following recipe: Use pinto beans or chickpeas.
If you don’t have it, you can substitute it with honey or agave nectar.
Pro Tips
1. Caramelize the Onions When sautéing the onions, let them cook just a bit longer to achieve a light caramelization. This will add a deeper, sweeter flavor to the chili.
2. Browning for Flavor Be sure to fully brown the ground turkey. Browning adds more depth and richness to the meat, enhancing the overall taste of the dish.
3. Season Throughout Add a little bit of salt and pepper at different stages—while browning the turkey, sautéing the vegetables, and during simmering. Layering the seasoning will enhance the complexity of the flavors.
4. Use Fresh Lime Juice Squeeze fresh lime juice right before serving to give the chili a bright, zesty finish that balances the richness of the spices and pumpkin.
5. Let It Rest After removing the chili from the heat, allow it to rest for 5 to 10 minutes. This helps the flavors meld together further and thickens the chili even more before serving.

Chipotle Pumpkin Turkey Chili Recipe
My favorite Chipotle Pumpkin Turkey Chili Recipe
Equipment Needed:
1. Sizable saucepan or large pot
2. Wooden spoon or spatula
3. Knife (for chopping and mincing)
4. Cutting board
5. Measuring spoons
6. Measuring cups
7. Large bowl
8. Can opener
9. Ladle
10. Bowls (for serving)
Ingredients:
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 2 chipotle peppers in adobo sauce, minced
- 1 tablespoon ground cumin
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cinnamon
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups chicken broth
- 1 can (15 ounces) pumpkin puree
- 1 can (14.5 ounces) diced tomatoes
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) kidney beans, drained and rinsed
- 2 tablespoons maple syrup
- Juice of 1 lime
- Fresh cilantro, for garnish
- Sour cream, for serving (optional)
- Shredded cheese, for serving (optional)
Instructions:
1. In a sizable saucepan, warm the olive oil over a medium flame. Stir in the ground turkey, and sauté until it’s been cooked through and is nicely browned, while employing a spoon to break it up into smaller, bite-sized pieces—about 5-7 minutes.
2. Place the diced onion and minced garlic in the pot, and sauté until the onion becomes translucent, which should take about 3 to 4 minutes.
3. Incorporate the red and yellow bell peppers and the minced chipotle peppers. Sauté for another 3 to 4 minutes until the peppers start to give. In a large bowl, combine the ground turkey, cheese, onion, jalapeño, cilantro, and adobo sauce. Add the sautéed pepper mixture and mix thoroughly. Shape into 8 patties.
4. Put the ground cumin, chili powder, smoked paprika, ground cinnamon, and dried oregano in the pot. Stir until the turkey and vegetables are covered with the spices.
5. Add salt and pepper to the mixture as per your taste. Then, add the chicken broth while keeping the pot on the burner. Allow the pot to come to a simmer.
6. Add the pumpkin puree, tomatoes (with juice), black beans, and kidney beans to the pot. Stir well to combine.
7. Incorporate the maple syrup by stirring. Let the chili do its thing, thickening and marrying its flavors over the next 20-30 minutes. Stir it occasionally and don’t be afraid to leave it alone for a bit.
8. Incorporate the lime juice, then taste and adjust the seasoning as necessary.
9. Once the chili is complete, take it off the heat and allow it to rest for a few minutes before serving.
10. Ladle the chili into bowls and add a generous amount of fresh cilantro on top. For a flavor boost and a little extra creaminess, you might consider adding a dollop of sour cream, and maybe even some shredded cheese. You might also consider serving this as a sort of “chili five-way” by adding fresh diced onions to the top (but that’s another recipe). Enjoy!











