Tostadas Frescas Recipe

I absolutely love this recipe because it captures that perfect blend of fresh ingredients and bold flavors that make each bite feel like a fiesta in my mouth. Plus, it’s so quick and easy to prepare that it fits perfectly into my busy millennial lifestyle—delicious, Instagram-worthy, and oh-so-satisfying!

I adore making Tostadas Frescas because they’re a glorious mix of flavors and textures. Crisp corn tortillas serve as a crunchy base, while protein-packed refried beans and shredded chicken provide the nutrients needed for a balanced meal.

Next come the fresh, beautiful ingredients: shredded lettuce, crumbled queso fresco, and sliced avocado. These provide gorgeous color and a contrast in texture that’s essential to a good tostada.

Ingredients

Ingredient Quantities

• 8 corn tortillas
• 1 cup refried beans
• 1 cup shredded lettuce
• 1 cup cooked shredded chicken breast
• 1/2 cup crumbled queso fresco
• 1/2 cup salsa or pico de gallo
• 1 avocado, sliced
• 1/4 cup sliced radishes
• 1/4 cup chopped fresh cilantro
• 1 lime, cut into wedges
• Vegetable oil (for frying)
• Salt and pepper, to taste

Instructions

1.

2. In a small saucepan, warm the refried beans until heated through. Season with salt and pepper.

3.

4. Place shredded lettuce and a good amount of shredded chicken breast inside each tortilla.

5.

6. Place a spoonful of salsa or pico de gallo atop the queso fresco.

7.

8. Slice radishes and fresh cilantro; use them to garnish.

9. Tostadas are best served right away, with lime wedges to squeeze on top.

10. Savor the lively tastes and textures of your Tostadas Frescas, made to order just for you!

Equipment Needed

1. Frying pan or griddle
2. Small saucepan
3. Tongs
4. Knife
5. Cutting board
6. Spoon
7. Measuring cups
8. Bowl (for garnishes)

FAQ

• Can I use flour tortillas instead of corn tortillas?Although tostadas typically use corn tortillas for their crisp texture, you can use flour tortillas for a different flavor and texture. Just be aware that they won’t crisp up as well when fried.
• How can I make the tostadas healthier?To avoid using extra oil, you can bake the tortillas in the oven instead of frying them. Preheat the oven to 400°F (200°C), and place the tortillas in the oven for approximately 5-10 minutes or until they reach a crispy texture.
• What can I use instead of shredded chicken?The chicken can be swapped out for cooked shrimp, ground beef, or none at all for a vegetarian version. Grilled veggies are another great option.
• How do I store leftovers?To maintain freshness, keep each part in the fridge. Put them in airtight containers and seal tightly. When it’s time to chow down, we’re reheating the beans and chicken. Assembly happens immediately prior to eating, ensuring that the radishes stay crisp and the lime crema maintains its stage-ready self.
• What can I add for extra spice?For an extra kick, add sliced jalapeños, a dash of hot sauce, or a sprinkle of cayenne pepper.
• Is there a vegan version of this recipe?Certainly! Substitute black beans or grilled vegetables for the chicken, and opt for vegan cheese or avocado where creaminess is required.
• How can I prevent tostadas from getting soggy?Ensure the tortillas are completely crisp before adding toppings and place moist ingredients like salsa on right before serving.

Substitutions and Variations

For corn tortillas: Use flour tortillas or crispy tostada shells for a different base texture.
If you want to use something other than refried beans, you might try black bean puree or whole black beans instead.
To prepare shredded chicken breast: alternatives include using either shredded rotisserie chicken or grilled shrimp to create a seafood variation.
To make queso fresco: Use feta cheese or cotija cheese as they provide a comparable crumbly quality and savory flavor.
For avocado: Use either guacamole or sliced cucumber for a fresh and different texture.

Pro Tips

1. Crisp the Tortillas: Lightly fry the corn tortillas in vegetable oil until they are golden and crispy. This gives the tostadas a perfect crunchy base and prevents them from becoming soggy when you assemble the toppings.